Trap in Diet


Seven weeks have passed since Mei-Shun started 8-hour-carbo diet. She experienced an ups and downs last week; ate a bit too much for 3 days, controlled her eating for another 3 days. That is because she sometimes feels difficulty in restraining from sweets, led to a sudden rush toward a pantry in which delicacy of her eye’s choice is stored. She therefore decided to introduce an innovative method; candy-first dessert system.