Joy of Diet

Standard

Mei-Shun’s 8-hour-carbo/candy-first methods have seen 2 months. They are going so-so, allowed her to lose nearly three bags of sugar in total. Another manner has been introduced recently to get on a scale after enough perspiration, good stool and empty stomach — they give the minimum weight. Mental health is one of the most important factors for sustainable management, isn’t it?

 

Advertisements