Mei-Shun goes ahead on diet little by little. She has continued walking and stretching exercise since April. It seems working well, giving her lower body skin moisture for example. Regarding weight, however, she lost a few with her regular eating. So she decided to refrain from sweet dessert as much as possible. She is so scared of gaining lost weight back that allows them once a week, expecting a little reward of effort to result in achievement in the long run.