Time to Go

Standard

Our sleepy gingko finally started to change his green coat into yellow one. Please find the prominent figure recently gone greeted by the latest color. Mei-Shun meant to enjoy sunny walking with her mother today, yet she said it was too late — her younger daughter arrived at noon. They have much to talk about, including matters better to be kept confidential. Air suddenly get cold after 14:00. So they chose to stay indoors and chat over a tree which has the same name as daddy.

%e3%81%8b%e3%81%99%e3%81%a8%e3%82%8d%e3%81%95%e3%82%93 %e8%a3%8f%e5%ba%ad%e3%81%84%e3%81%a6%e3%81%b5

 

A Month Left

Standard

It is for 2016. Mei-Shun would like to bring back her body into weight limit within this year; she has been all the time a bit behind it. Walking and workout at least 4 days a week. Well-balanced diet, refraining from sweets and alcohol as much as possible. This method to eat less, do exercise is rather standard, yet the most effective for her. Even if she choose harder way, fast for several days for example, she would get back all weight lost later — haste makes waste, they say.