Welcome into Mei-Shun’s mouth. Yes, she made it, yet maybe for only a moment like Hayabusa Asteroid Probe made a touch-down on Ryugu. After the gastroscopy last week, she went home and had normal supper. Since it was a single meal passing breakfast and lunch, just two fingers of calvados with a tiny piece of cake and fruits were served as dessert. And … everything had gone.
diet
Point of …
StandardNo return Mei-Shun stands right now. She visited a clinic in 六本木, Tokyo today for a whole health check. There she found just a bag of sugar still stays around her waist. Well, that makes good motivation to continue her current methods. They have been proved successful since she lost several bags in half an year, from the end of April. She would say good-bye to the last one soon.
Trick or Treat!
StandardIt was 3 weeks before when Shin brought cookies from the U.S.A. for Mei-Shun. However, she normally refrains from sweets aiming at a whole-body health check scheduled soon on November 5th. He does as well, yet his prohibition is more against a bowl of rice — his favorite. It is the reason why Pumpkin Patch is regularly consumed while Pumpkin Spice Cheesecake is still untouched.
Sweet Lunch
StandardMei-Shun went to a hair saloon for a cut in 高輪, Tokyo. After taking a comfortable hour, she walked to 麻布茶房 to meet Shin. They worked for the same company sited nearby years before, used to visit this cafe together. Oh, here comes a cute cup and saucer. Following below is actually a meal instead of a dessert for the couple in weight control, with lower calories.
No Sweets
StandardFlowers are better as souvenir for you, mom-in-law. Mei-Shun visited her mother’s home today, confirmed that the latter is fine. They chatted on lunch and ohagi, rice ball coated with sweetened red-bean paste, of her handmade as dessert. She knows her younger daughter never rejects this delicacy for equinox, even if her weight is not well controlled. Well, actually it is.
Made It
StandardYes, she did. Mei-Shun found her minimum weight on the scale last night, after playing with Ms. Last One and Mr. Tea Time. Not so much perspiration like in mid summer, enough hydration. It therefore seems her methods are working well, while is partly thanks to Shin who is on severer control. She wishes both of the couple the best results in November.
Shall We?
Standard… go to a sushi shop for lunch, Mei-Shun told mom-in-law on Friday. “I’ve already finished it”, she replied, “how about going for dinner?” Well, it might be inconvenient for the former who is quite getting along on 8-hour carbo method. However, laziness toward weekend let her start breakfast around 10 : 30 — rather brunch. Why doesn’t she put priority on happy face of the latter?
Longer Moratorium
StandardShin and Mei-Shun’s schedule for a total health check was postponed toward November. At first, this point of no return was set within August. It lead the couple to harder-than-usual weight control, gave good results for both. However, the husband forgot to make an appointment with a clinic between his business trips abroad. It was a kind of relief for the wife, who treated herself to a chocolate after riding today.
Angelic Sweeteners
StandardDieter Mei-Shun realized that she is quite fond of sweet drinks, including coffee and tea to add sugar by herself. Or it might not be correct, because this sweet friend of her is a bit too caloric to get along every day. Here artificial ones like acesulfame K, aspartame, sucralose and erythritol while extracts from natural plants like stevia, monk fruit and xylitol help.
Lollipop City
StandardFollowing below is Shin’s souvenir from Las Vegas. It was skin-grilling there, yet so dry that felt quite easy, he told Mei-Shun. On the other hand, they are in the latter half of rainy season here, with temperature around 25 degrees Celsius. However, 100% humidity almost every day makes them feel heavy both in mind and body. It is not an excuse by the wife whose weight keeps stagnant lately.













