Yes, she did. Mei-Shun found her minimum weight on the scale last night, after playing with Ms. Last One and Mr. Tea Time. Not so much perspiration like in mid summer, enough hydration. It therefore seems her methods are working well, while is partly thanks to Shin who is on severer control. She wishes both of the couple the best results in November.
Ever-slender, sleepy Madoka-chan
… go to a sushi shop for lunch, Mei-Shun told mom-in-law on Friday. “I’ve already finished it”, she replied, “how about going for dinner?” Well, it might be inconvenient for the former who is quite getting along on 8-hour carbo method. However, laziness toward weekend let her start breakfast around 10 : 30 — rather brunch. Why doesn’t she put priority on happy face of the latter?
Finished by 18 : 30, making sense.
Shin and Mei-Shun’s schedule for a total health check was postponed toward November. At first, this point of no return was set within August. It lead the couple to harder-than-usual weight control, gave good results for both. However, the husband forgot to make an appointment with a clinic between his business trips abroad. It was a kind of relief for the wife, who treated herself to a chocolate after riding today.
Dieter Mei-Shun realized that she is quite fond of sweet drinks, including coffee and tea to add sugar by herself. Or it might not be correct, because this sweet friend of her is a bit too caloric to get along every day. Here artificial ones like acesulfame K, aspartame, sucralose and erythritol while extracts from natural plants like stevia, monk fruit and xylitol help.
Kind 10 kcal per 100ml, muscat-flavor green tea
Following below is Shin’s souvenir from Las Vegas. It was skin-grilling there, yet so dry that felt quite easy, he told Mei-Shun. On the other hand, they are in the latter half of rainy season here, with temperature around 25 degrees Celsius. However, 100% humidity almost every day makes them feel heavy both in mind and body. It is not an excuse by the wife whose weight keeps stagnant lately.
Stormy last Saturday forced Shin and Mei-Shun stay at home all day long, pressed appetite button in the husband’s brain. He asked the wife’s permission to order pizzas at night. Following sunny Sunday made him exhausted enough to rush to sushi dinner, took time from the wife to play piano. Oh, brilliant full moon accompanied by Jupiter, please help this couple to lose weight and gain muscle.
Yesterday was Children’s Day. Shin and Mei-Shun enjoyed 粽=chimaki, sweetened rice cake stick and 柏餅=kashiwa-mochi, rice cake wrapped by oak leaves, filled with sweetened bean paste. Well, the couple is in weight control, yet mentioned delicacy is indispensable. They therefore walked to the nearest shrine expecting to spend calories, while to make a wish on 朔 of lunar April.
Dieter Mei-Shin tends to eat slowly, masticating well. It looks good for health, yet might as well stimulate her stomach little by little to crave one more bite, over and over. She therefore takes too long a time to eat 80% of capacity. On the other hand, Shin and his mother eat so quickly that his wife still has half of her serving when they finish theirs up. Why one of them burly while the other skinny?
It is called in our country, after a month from Chocolate — oops, St. Valentine’s Day. Yes, Mei-Shun prefers chocolat blanc, yet found the fact lately that there are several foods which stop her appetite. One of them is a piece of dark chocolate. It seems to function like a cup of coffee or green tea; bitter component might be shared among them, reset her tongue.
Thanks to Prof. M.
Oh, not regarding you, handsome boy. It was served at a beauty saloon the other day when Mei-Shun visited there for hair dye. A piece of cake has accompanied it years before, yet it is not for her in sweets austerity right now. Instead of snack full of sugar, she chooses nuts, popcorn and dried fruits; half-handmade trail mix between classes in the afternoon.
meishunkikunoe 